Bone Builders is a low-impact exercise program designed to prevent (and even reverse) the negative effects of osteoporosis. Bone Builders classes fill a vital need for regular physical exercise as well as increased social interaction, both well-known components of healthy aging.



“Going to Bone Builders makes me feel so much better. I can tell a big difference in how flexible I am and how much more I can move around the house. I also appreciate the routine and the fellowship. I know on Tuesdays and Thursdays I have Bone Builders, so that’s on my calendar. With everything that's going on in the world, it's a boost to come here every week.” - Larry Day, Bone Builders participant since 2016



United Way provides Bone Builders at no cost to participants, but the program is not free to run. We purchase weights and our staff manages the program, including training volunteers and securing class locations. Donate today to help us maintain and grow this program.